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Middle School
50A Ithakis st., 19400, Agia Marina Koropiou
Primary
Barakos Hill, Varkiza (above Ribas)
Kindergarten
4 Demesticha st., 16672 Varkiza
Nursery
9A Kalymnou st., 166 72 Vari
Blog
09.05.2024
Meditation and Knitting into DES programme

Meditation and Knitting into DES programme

Incorporating meditation and knitting into the school program can offer primary students a unique blend of mindfulness and creativity. Through meditation, students can learn valuable techniques for calming their minds, enhancing focus, and managing stress. This practice fosters emotional well-being and cultivates a positive classroom environment. Meanwhile, knitting engages their tactile senses and promotes concentration, fine motor skills, and patience. As they rhythmically loop yarn, students enter a meditative state, experiencing a profound sense of tranquillity and a rewarding sense of accomplishment. Integrating these activities significantly benefits their mental and emotional development, encouraging self-expression and problem-solving. Thus, weaving meditation and knitting into the school program can empower primary students with valuable life skills while nurturing their holistic growth.

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