Introducing yoga in DES schools can be  a transformative experience, fostering trust and connection among students. Yoga, emphasising mindfulness, breath control, and physical postures, provides a holistic approach to well-being. In a primary school setting, it becomes a shared journey where students learn to trust their bodies and abilities and to trust and connect with their peers. Partner yoga poses and group activities encourage collaboration, communication, and a sense of community. Through yoga, children develop a heightened awareness of themselves and others, creating a positive environment that nurtures trust and establishes a foundation for solid interpersonal connections. The practice promotes physical health and cultivates a mindful and empathetic atmosphere, which is essential for building a supportive and harmonious school community.